Organic Coconut Products
Organic Coconut Products for a healthy and nourishing life
Coconut is an incredible food that can be consumed and used in many different ways. Whether it is coconut water, milk, oil or its delicious meat, coconut’s many different forms also come with many health benefits.
Coconut is known to be incredibly nutritious, providing healthy fats, proteins, minerals and vitamins such as vitamin B. It is rich in manganese, copper and iron which all help the body when it comes to bone health, cholesterol, formation of red blood cells and more! Coconut can also help with blood sugar control and can provide powerful antioxidants that help to reduce inflammation and neutralize toxins.
Rootalive organic coconut products are made to help provide an abundance of these great benefits. We offer organic virgin coconut oil that is cold-pressed, raw and gluten free. Organic coconut oil is great for cooking and baking and can specifically help to lower cholesterol, reduce the risk of heart disease, support the immune system and nourish the skin and hair.
Coconut milk is another one of our great organic coconut products that is made through the extraction of fresh, ripe coconut meat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, Caribbean and East Africa.
One of the questions you might be asking is: ‘is coconut milk a dairy product?’ Although it technically contains the word ‘milk’ in the product name, coconut milk is not a dairy product as it is not derived from the milk of animals. This makes coconut milk a great option for those who are plant-based or lactose intolerant.
As there are many benefits that come with the consumption of coconut, it’s a great food to add in to your everyday diet. Luckily with its many different forms, coconut is an easy food to incorporate in to your snacks and meals.
Coconut oil can be used as an oil replacement in baking, added to oil a pan before frying, used as a crispy coating for baked veggies, or incorporated as the oil base in salad dressings. The possibilities with coconut oil in your tasty recipes are endless!
Coconut milk is also very easy to incorporate in to your diet as it is a great addition to peanut satay, soups, sauces, curries, desserts and baking. It not only provides nutrition to your meals, but can help to make them creamier and more delicious.
Coconut flour is made of ground coconut meat and is an excellent substitute to wheat. The rich texture and natural sweetness of coconut flour makes it an ideal choice for baking.
Coconut flour also happens to be naturally gluten-free flour as it is made solely from coconuts. It is abundant in fiber and MCTs, which means it may promote stable blood sugar, good digestion, and heart health, as well as boost weight loss and fight some infections.
Check out our organic coconut products and get started on adding those many health benefits to your meals!